Looking for a personal trainer in Sacramento? Here at Sacfitnesstrainer, we have picked the best fitness experts based on their the results, affordability, professionalism, service, and over performance. So know when you pick someone from us, you are getting the absolute best.
If any of these sounds like you…
- You want to get in better shape but don’t know where to start
- You’re stuck in the cycle of doing the same workouts
- You’ve been working out but haven’t been seeing results
- You’re seeing results, but not as much as you’d like
- Lacking motivation and inspiration
- You need help with an event such as physique show, power lift meet, movie filming, or just a date
Then it’s time to get yourself a certified personal trainer (CPT) because:
A CPT has helpful knowledge
Personal trainer’s go through a form of certifications through the sports academies such as NASM, ACE, or ACSM. Receiving a certification or CPT displays someone who understands basic body principles and has legal rights to give advice to clients.
While a certification is important, it’s not the only factor. You want someone who is passionate about what they do and has an abundance of experience in knowing how to get results. You wouldn’t want a CPT who’s overweight themselves giving you advice on how to lose weight. The best CPT’s take their own advice and provide proof of results.
A CPT gets you results
The main role of a CPT is to get their clients the goals they desire. If a client’s goal is to lose some body fat while leaning out, then the CPT’s job is to find the best exercise program/ diet for that. Regardless if you want to just lose weight or break through plateaus, a CPT can help push you over the edge.
A CPT provides motivation
The best CPT’s know how to work well with many types of personalities and they know how to ensure a quality relationship. By defining your goals, your CPT should have a good understanding of what may motivate you. For instance, if you’re looking to shed off a few inches on your waist, your CPT may prepare you a fixed diet plan. Though you may feel that you don’t always have the proper discipline or control to stick to your correct diet plan, the fact that you have invested money on a CPT should be motivating enough to maintain a balanced diet.
A CPT provides personalized workouts
There are many different types of workouts available everywhere on the market. At Sacfitness you will be ensured that you are working with a professional who has the proper knowledge on the types of exercise you need to perform to reach the goals you want. Exercises that are tailored specifically to the goals you want to obtain.
The main key thing here is that you should be working out with the expertise you trust, Sacfitnesstrainer. Thier skills and experience should help inspire you to keep pursuing.
The Best CPT Builds a Professional Relationship
Many training programs start with a dialogue with you and your CPT so your fitness goals are informed. Knowing this, you should expect your CPT to add in some adjustments in your goals after getting to know your goals more. The primary focus for a CPT is to get you results, that is how they make their income.
Just like any in work condition, building a relationship is inevitable. You will be seeing your CPT on a regular basis so that is why it’s important you find someone you are comfortable with.
So now that you have decided to hire a CPT, you may be wondering how much it’s all going to cost. Where you live also plays a factor. Sacramento prices ranges anywhere from $60 to $100. In a recent study, the average hour session with a CPT in the U.S. will cost you around $80-$120. While the costs entirely depend on the CPT and/or package you get. Many CPT’s offer bulk sessions package at a discount. While this may sound like a good deal, it may not be worth it if you don’t get resonate with your CPT. Which is why we prefer an initial single session to test the waters. If you enjoy the style the CPT teaches, go for the package. If not, then time to move on to the next.